Quick Tomato And Peas Rice

Have left over rice in the refrigerator? This recipe is perfect then. I make this on those lazy days when you just don't feel like cooking. This one gets over in a jiffy. It is spicy,tangy and delish. Its like a normal tomato rice but with a small twist. Do try it and let me know how it is .

Flat Beans(Paapdi),Carrot Garlic Rice

August 15th, the day India got independence and the day all of us were granted freedom. Proud of my nation...Proud to be an Indian. Today as India celebrates its 69th independence day, a small dedication from our side to show our love and gratitude towards our motherland. Flat beans carrot garlic rice is a simple and easy to make recipe. We have incorporated the three colours( saffron, white and green) of our national flag in this dish. Vande Mataram!!

Cauliflower Rice

Winter is here and so are the veggies of winter. Cauliflower is our favourite among them. I always wanted to make a rice with cauliflower but never had an idea of how to go about it. i surfed on the net and came accross many recipes. This one is a combination of various recipe reads and my ideas. Hope you like it :)

Mushroom Biriyani

Mushrooms have always been a favourite in our family.I had a packet of mushrooms in my refrigerator and decided to try and make a quick biriyani. The main highlight of this biriyani is that it is free from ghee / butter and is made with only 1 tbsp olive oil. The ingredients are very similar to a normal biriyani. Though the process may seem lengthy, but as you start making it I assure you that you will find it easy. The experiment turned out to be successful and my kids enjoyed it. Since it was a hit I decided to blog it. Do try it and give me your valuable feedback. Those who do not prefer mushrooms can replace them with paneer or gobi. Details given in the notes section.

Mushrooms are said to be rich in Vitamin D. They are low in calories and sodium. They are said to be gluten, fat and cholesterol free. 

Palak/Spinach Rice

Palak/ Spinach is not a preferred vegetable in my house. But due to its high nutritious value i try and incorporate it in our diet. Palak gravy as such will not be accepted so i keep mixing it with other vegetables in sandwiches, curries, tikkas or pakodas. While surfing one day i came across with this recipe of palak rice. Sounded interesting, quick and easy. It was loved in our house and from then palak has found a regular place in our veggie list.

Palak is less in calories, cholesterol free and full of nutrients. It is rich in Vtamin K, B2, A and folate (iron). It solves the gastrointestinal problems, compensates for blood loss during menstruation and said to prevent cataract problems.

To clean palak : Soak palak in water mixed with 2 tbsp of vinegar+1 tbsp of salt for 30 minutes. Then rinse/ wash in cold water. 
To store palak: wrap in newspaper instead of plastic bags, they will remain fresh.

Nellikai Sadam

Nellikai/Gooseberry/Amla is a high source of Vitamin C and acts as a remedy for many diseases. It enhances food absorption, makes skin and hair healthier, Good for diabetics, reduces cholesterol levels, cools the body and acts as an antioxidant.

I have seen gooseberries being widely used in making pickles. When I was on vacation in India, our helper at home made this interesting recipe of Nellikya (Gooseberry) Saadam Rice. It was something new to me. Tasted delicious and was quick, easy and a healthy recipe to make.