Friday, August 14, 2015

Flat Beans(Paapdi),Carrot Garlic Rice

August 15th, the day India got independence and the day all of us were granted freedom. Proud of my nation...Proud to be an Indian. Today as India celebrates its 69th independence day, a small dedication from our side to show our love and gratitude towards our motherland. Flat beans carrot garlic rice is a simple and easy to make recipe. We have incorporated the three colours( saffron, white and green) of our national flag in this dish. Vande Mataram!!


Monday, August 10, 2015

Baingan Bharta

Baingan (brinjal) Bharta is one dish that would never turn out perfect whenever I tried it until one day I made it as per my Co Sister's instructions. It turned out perfect and had that authentic taste. My Co sister, a very bubbly girl, always full of life, very enthusiastic. She loves to experiment with food. She has supported me right from the very outset of my blog, encouraged and motivated me always. She is a  blessing indeed. This one for her. I have brought in a small change in the original recipe by adding capsicum along with the brinjal.

Sunday, August 2, 2015

Chilli Tofu

Kitchen Tales celebrates Friendship. Every moment spent with one's friend is special, is like a celebration and is always special. We meet,greet and interact with many people on a daily basis. But not all can be called as friends. "A friend is someone who knows you and loves you just the same!!" I am blessed with such a person in my life. My bestie..We have stood strong by each through our happy and sad days. She has been more than a friend ... just like a sister to me . On this special day I dedicate this post to her. A delicious, nutritious and easy to make recipe that I learnt from her. Love you lots and this one for our togetherness.

Tofu is made from soyabean curd. It is naturally gluten free and low in calories. It contains no cholesterol and is packed with proteins, iron and calcium. If tofu is not readily available or if you do not prefer it, you may replace it with store bought or homemade paneer cubes.


Wednesday, June 17, 2015

Juices Galore

Ramadan Kareem!! Yes the Holy Month Of Ramadan is here. A month of fasting and charity. This year is tough and real testing times especially for the people in the Middle East, who will be fasting for almost 15 - 16 hours. Hats off to their dedication and commitment. Here are some healthy and delish juice ideas for Iftari.I have made these sugar free but those with a sweet tooth can add sugar depending on the ripeness of the fruit. Refresh yourself after a day long of fast!!

Sunday, May 24, 2015

Eggless Prune, Coffee And Walnut Cake

Its The Big 1....Cooking is my passion and I had always dreamt of starting a food blog...but never expected that it would turn into reality....Yes!! Exactly this day last year my dream came true.I had to choose a special day to launch my dream. May 24th was the D Day...It happens to be a special person's big day too, without whose unconditional support this dream would have remained a dream forever.

Happy Birthday Kitchen Tales!! We take this opportunity to express our gratitude to  each one of you who visit our blog, try out our recipes and give your valuable feedback. Your support and encouragement means a lot to us. We need it always.

Eggless Butterless Prune,Coffee and Walnut cake...A very healthy and nutritious cake. The original recipe calls for Dates but just to cut down on calories I have replaced dates with prunes and made it sugarless too.Recipe is adapted from Here

Sunday, May 17, 2015

Samo/ Varai / Barnyard Millet Idli

Samo/ varai  is a kind of millet. There are varieties of dishes prepared with samo and its highly nutritious. idlis, dosas and upma are the most popular samo dishes. Samo idlis are normally made during fasting/vrat days. But I try and include them in our regular diet too. There are different versions of samo idli, fermented version and instant version. The one below is an instant version. I have surfed through many recipes on the net, combined them and made this version of mine. Hope you will all try and like it.

Millets are easy to digest. Prevents constipation. Helps reduce migraines. It has a relatively low glycaemic index and hence helps in keeping lower blood sugar.

Sunday, April 19, 2015

Gobi Manchurian...My Mom's Speciality

Its The Glorious 60. Happy Birthday Amma :) The person who brought me into this world...Who introduced me to knives, spoons ladles and kadhais. Whatever I am today is because of her hard work and training. Gobi Manchurian is one of My Amma's Specialities. I feel she makes the World's Most Tasty Gobi Manchurian. So here's a dedication from my side on her Milestone Birthday. Gobi Manchurian..Mommy's Style. In the below you see a hand written book of recipes by her. She gave me this book when i was starting my new life after maarriage. My cherished possession...That's like my guide and support.